Tuesday, March 1, 2011
Two Ways to get 21
This is not a gambling post! If it were it would involve me losing money. I seem to do that when I risk money in a risky way. This is about the last two weeks of 21 miles and how I got there. Both weeks I ran four times in the week. The first week was three shortish/easy runs around 4 miles plus a 10 miler on Saturday. Last week was two shortish runs plus one day at the track and six miles on Saturday. Looking at my two weeks I see that I could up my miles easily if I could just get out of the bed. Tues track with 6-7 miles total, Thurs 7 mile loop, that 13 so far. Friday 4-5 mile easy and Saturday 10 miles for a grand total of 27-29 miles. If I could just get up!