Sunday, December 11, 2011

Fail
So I hit my intervals on Wednesday I didnt run Thursday and only ran Friday with my wife. I think I have less than 10 for the week. Blows

Tuesday, December 6, 2011

Big Week
Looking back at last weeks mileage I ran about 23.5 miles. The mileage is was 5 days in a row. Let's see if I can beat it again.