Untitled by koonarse at Garmin Connect - Details
This is the first run on a Saturday in a while that was over 6 miles or better yet, a run on Saturday. It was the first time I have run this way. I was on my feet for close to 1:20 for 8.5 miles. It was not too hot and a very nice day. For the week I ran a total of 25 miles in four runs. The best one was my Tuesday run for 7 miles. I was able to keep up with the front of the group to the park and not feel bad. I am going to attempt it again Tuesday.