Tuesday, October 12, 2010

Fount It!

"I fount it" as one of my college buddies would say. The HRM was between the foot board and the end of the bed. It had apparently fallen out of the bag that I stuck it in. Glad to have it back now I can spend the $60 dollars on my wife! Right!

Check out this knarly spike of HRM. It was raining and lack of hills in Lafayette drove me to the dread-mill. I did 6 x 45s hill repeats. It was a good workout as I still "feel" the affects of it.

6 x 45s Hill Repeats on Treadmill by koonarse at Garmin Connect - Details

No comments:

Post a Comment