Ran two miles yesterday around the house after I didn't get up in the morning. Got rained on for half of the time and decided to run one mile barefooted (yea I am reading "Born to Run"). Ran 4.5 miles this morning at an easy speed.
Did get to ride my bike part way to work since I dropped The Wife's car off to get new tires.
Thursday, October 22, 2009
Tuesday, October 20, 2009
84 Interval
The weather outside was a nice damp 54 deg F. I say damp because it was cool and you could still feel the humidity. We headed out to the track to run 4-800 & 4-400. I have been averaging 15 measly miles the last month or so with little to no track work so I mentally prepared myself for stopping early.
So the 1 plus mile to the track too 10:56, then the suffering began.
800 3:18 (Way fast)
800 3:23 (Better)
800 3:24 (Hurt, I am going to quit after the next one!)
800 3:27 (That really hurt)
400 1:27 (Rode Glen's coat tails)
400 1:29 (I can do one more)
400 1:34 (Hurts!)
400 1:24 (Done)
As usual I was the back of the pack with the guys and girl that I run with but I am OK with that.
So the 1 plus mile to the track too 10:56, then the suffering began.
800 3:18 (Way fast)
800 3:23 (Better)
800 3:24 (Hurt, I am going to quit after the next one!)
800 3:27 (That really hurt)
400 1:27 (Rode Glen's coat tails)
400 1:29 (I can do one more)
400 1:34 (Hurts!)
400 1:24 (Done)
As usual I was the back of the pack with the guys and girl that I run with but I am OK with that.
Sunday, October 18, 2009
LSU and The Boy
Pictures from the LSU football game against ULL. They are a bit late but it was to test how to insert pictures from Picasa. No boudin reports latley because of football and other early Saturday morning obligations. Hopefully soon. 
Saturday, September 12, 2009
No Boudin!
Got up and ran 7 miles to top out the week at about 30miles. Largest weeking in a while. Hot and humid with a bit of drizzle.
BIL headed out early to the LSU game so we didn't go on a run. The Wife and The Boy decided that the rain today was going to suck having to watch the game and in or drive back in so they are going to stay home. (Probably better option than gettting wet!).
BIL headed out early to the LSU game so we didn't go on a run. The Wife and The Boy decided that the rain today was going to suck having to watch the game and in or drive back in so they are going to stay home. (Probably better option than gettting wet!).
Monday, August 31, 2009
Janise's Boudin Run (repeat)
The morning started out with about a 5 mile run to River Ranch. The temperature was good but a bit humid. Coffee break was cut short as The Wife decided to get an early start on her work out. No bid deal.
Went home and got The Boy ready to go. Picked up BIL around 9. He dropped the ball as he was supposed to find us a place to go but didn't. Since we decided to go by Lowe's after the run, we headed North in search of a place. Up Hwy 182 we went, after driving for about 40 minutes we found ourselves in Sunset by Janise's Supermarket. We have been here before and liked it and decided to sample it again to see if they were consistent.
We procured two links because the Boy has been eating his fair share lately. In fact I have had to make two trips in the past becuase he wanted more. The boudin was hot and wrapped in paper. It was two LARGE links. They were definitely stuffed full. The insides were similar to the stuffing, the rice was whole and large, the chunks of meat were large and the taste was large. The BOY liked it but only ate about 1/4 of a link. Overall it lives up to "The Linksters" rating of A.
Went home and got The Boy ready to go. Picked up BIL around 9. He dropped the ball as he was supposed to find us a place to go but didn't. Since we decided to go by Lowe's after the run, we headed North in search of a place. Up Hwy 182 we went, after driving for about 40 minutes we found ourselves in Sunset by Janise's Supermarket. We have been here before and liked it and decided to sample it again to see if they were consistent.
We procured two links because the Boy has been eating his fair share lately. In fact I have had to make two trips in the past becuase he wanted more. The boudin was hot and wrapped in paper. It was two LARGE links. They were definitely stuffed full. The insides were similar to the stuffing, the rice was whole and large, the chunks of meat were large and the taste was large. The BOY liked it but only ate about 1/4 of a link. Overall it lives up to "The Linksters" rating of A.
Saturday, August 8, 2009
No Boudin
Dam it is hot out side. I ran the Four-Seven loop with Greg. I strugled. It felt like I was running in a humid oven. Ready for at least fall to get here.
No boudin run this morning because BIL is at the Red Dress Run in New Orleans. It sounds like it is a fun race but he crowd is getting so large that it is probably too much. One of my friends has been running it for a while, he said it was much better when there were about 200 people. They should have about 3000 this year.
No boudin run this morning because BIL is at the Red Dress Run in New Orleans. It sounds like it is a fun race but he crowd is getting so large that it is probably too much. One of my friends has been running it for a while, he said it was much better when there were about 200 people. They should have about 3000 this year.
Tuesday, August 4, 2009
Saturday Run
Ran almost 6 miles Saturday morning. It was hot and humid. I can't wait for the cool.
The BIL, The Boy and I went to Trahan's Foods in Rayne (Frog Capital) for some boudin. It lived up to it's A- rating. The boy thinks it is A+, he ate 1/2 a link (which is a lot for him).
The BIL, The Boy and I went to Trahan's Foods in Rayne (Frog Capital) for some boudin. It lived up to it's A- rating. The boy thinks it is A+, he ate 1/2 a link (which is a lot for him).
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