Sunday, April 1, 2012

Saturday Run

Untitled by koonarse at Garmin Connect - Details

This is the first run on a Saturday in a while that was over 6 miles or better yet, a run on Saturday.  It was the first time I have run this way.  I was on my feet for close to 1:20 for 8.5 miles.  It was not too hot and a very nice day.  For the week I ran a total of 25 miles in four runs.  The best one was my Tuesday run for 7 miles.  I was able to keep up with the front of the group to the park and not feel bad.  I am going to attempt it again Tuesday.

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