Saturday, May 22, 2010

The Regular

Hit 20 miles this week today with a run of the Four-Seven. I had a great run on Wednsday around Four-Seven. We ran hard and it was hot. I donated blood WEdnsday so my running suffered since then. I donate blood in the summer as it is too hot to do any serious training. I stop in the fall to concentrate on half marathon training.

BIL was in town to get his boat but too busy for boudin. The Boy and I went to Johnson's and split a piece. I bought the new Feufollet CD "En Couleurs". I like it but I think I like "Cow Island Hop" better.

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