I am in College Station this week for a school and need to get back to running. Last week I only scratched out 10 miles of running. I was in North Dakota and didn't hit a lick. I did run about 6 on Saturday and it felt like I have not run in a week.
Got up a made about 4.7 miles around the A&M campus. I averages about a 9 min/mile pace mainly because I had no idea of where I was going. Tomorrow will be faster.